PRESENTATION OF RECIPES AND FOOD NOTHING HEALTHY

If you eat every day unhealthy foods see the moon without a telescope. And the stars.

PRESENTATION OF RECIPES AND FOOD NOTHING HEALTHY.

Throughout my life I have carried out strict hygiene nutrition. Well done.

I have also tested variants to advise the individual's personal situation.

At present the lifestyle that normal people recommend (to those who are not athletes, mainly) are Monday through Friday abide by all rules and the weekend allowed some joy. But always in moderation.

The same goes for birthdays, holidays and vacations in general.

This lifestyle I proposed after the person already again reached equilibrium and has a weight.

Failure to do so well is a matter of time before re-create bad habits because they resist unhealthy foods requires great mental ability that not everyone has.

And as I prevent repeating the mistakes of the past should provide a solution to combine the tissue with the civilization that we live.

It is better to err a bit on the weekend a little each day. Because if every day was not able to create a habit. And if only given a little over the weekend and Monday begins again healthy nutrition will give our body time to cleanse, detoxify and recover.

When every day you eat healthy food nothing happens that does not allow your body to detoxify toxins and excess not only increase your weight but also are the source of future disease.

In this section you will learn what foods and what recipes are unhealthy to either not eat or eat as exceptional weekend.

You should also learn to compensate when you exceed. And for that you have to know what foods are fattening and which not.

Following this lifestyle we continued balance.

See you soon.

JOSE, nutritionist hygienist.

PS 1: Translated with Google Translator.
 

PS 2: If any error correcting translation and want to help can send me an email. The original entrance is located at:

http://nutricionhigienista.blogspot.com/2011/12/presentacion-de-las-recetas-y-alimentos.html


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